Martial arts. Hand-to-Hand Fight - "Free Style". Saturday, 2024-04-27, 0:10 AM

Welcome Guest
RSS

Main page | Registration | Log in
Site Menu
< DIV стиль = "Дисплей: встроенный," ID = "menuDiv" > < -! UcoZMenu - > < улицу Классом = "UZ" > < Li класса = "М" > < класс = "м" HREF = "//free-fight.ucoz.ru" > Русская версия < Li класса = "М" > < класс = "м" HREF = "$ HOME_PAGE_LINK $" > Главная страница < Li класса = "М" > < класс = "м" HREF = "//free-fight.ucoz.net/blog/" > История рук в руки борьбы < Li класса = "М" > < класс = "м" HREF = "//free-fight.ucoz.net/publ/" > Издатель < Li класса = "М" > < класс = "м" HREF = "//free-fight.ucoz.net/photo/" > фотоальбом < Li класса = "М" > < класс = "м" HREF = "//free-fight.ucoz.net/load/" > Видео уроки / Книги < Li класса = "М" > < класс = "м" HREF = "//free-fight.ucoz.net/faq/" > сайта Вопросы и ответы < Li класса = "М" > < класс = "м" HREF = "//free-fight.ucoz.net/forum/" > Форум < Li класса = "М" > < класс = "м" HREF = "//free-fight.ucoz.net/board/" > Доска объявлений < Li класса = "М" > < класс = "м" HREF = "//free-fight.ucoz.net/dir/" > Сайты Каталог < Li класса = "М" > < класс = "м" HREF = "//free-fight.ucoz.net/index/0-3" > Контакты < Li класса = "М" > < класс = "м" HREF = "//free-fight.ucoz.net/index/0-2" > Партнеры проекта
  • Киевляне за красивый Киев
  • < - / UcoZMenu - > < скрипт Типа = "текст / JavaScript" > попробовать {VAR NL = документе. getElementById ("menuDiv"). GetElementsByTagName (''); var найдено =- 1; var URL = документе. местоположение. HREF + '/'; var Лен = 0; для VAR (я = 0; я < NL . длину ; я + + ) { если ( URL . IndexOf ( NL [ я ] . HREF ) > если (найдено = 0) { ==- 1 | | Лен < NL [ я ] . HREF . длину ) { найдено = я ; Лен = п [ я ] . HREF . длину ; } } } , если ( найдено > = 0) {п [найдено]. ClassName = "ма";}} поймать (E) {}
    Catalogue categories
    My articles [21]
    Ssilki [1]
    Banner [1]
    Login form
    Our Poll
    Your attitude to martial arts:
    Total of answers: 8
    Site friends
    Home » Articles » My articles

    Undercuts
    Effective technique of undercuts is not only easy to execute, but very graceful, but the dynamic of fight doesn’t always allow this opportunity. You must have quick sight and feel your opponent to define this short time when the opponent can’t stand against the undercut. These skills can be developed only in sparing with partner when you work out the hits.
      I have to admit that the undercut is very risky. There are the exact requirements at the execution: :
    • You have to do the undercut as low as possible from the outside or from the back;
    • The hit must be sharp to lift the heel of the opponent from the floor;
    • Use the power of hips not only legs;
    • If necessary you can push the opponent to unbalance him;
      The cases when you have to use the undercut:
    • The position of the opponent is not balanced and he can be unbalanced by the straight undercut, when you don’t need to deceive or wait for his mistake;
    • The opponent gives rise to undercut ( you have to be very attentive, the rise to undercut may be a trap, after which the immediate attack will follow);
    • At your attack when you deceive the opponent;
      Let’s consider these cases:
      Not stable position of the opponent.
    The opponent loses the balance at the continual change of position and you can cut him down by the classical undercut like in Judo. You should move forward your back foot on the floor level to the front foot of your opponent and undercut it by hitting the out side of the tibia with your foot.
      At opponents attack.
    This kind of undercut is usually executed when the position of the opponent’s foot is wrong, otherwise there is risk to open your body and get the counterblow.
    Category: My articles | Added by: free-fight (2007-02-18) | Author: Sviatyna Andrii
    Views: 705

    Copyright MyCorp © 2006
    Make a free website with uCoz